Life can be stressful especially with having to prepare a meal for a family each and every day and trying to stick to a budget. Times are tough and the budget and groceries need to stretch for an entire month. Buying frozen is one way to do this.
Frozen vegetables and potatoes are not only as nutritious as fresh vegetables but buying frozen vegetables can actually save money and with meal planning. For example, it is easy to determine the number of portions you can serve from a one-kilogram pack of McCain frozen vegetables.
Calculating the necessary portions
According to research, adults require about 120 g to 250 g of vegetables per serving, while children require 30 g to 50 g. This means that a kilogram bag of McCain veggies can serve as a side for two meals for a family of four. If you add McCain frozen potatoes to your meal plan you will get three meals for the same size family.
No cleaning or waste!
Frozen vegetables great for budget saving and there is also no wastage. The products are already diced and prepared with no elements of waste, unlike buying fresh products that need to be peeled, cleaned and diced. The weight that you see on the pack is the weight that you get to cook and enjoy.
Variety of ways to serve it
There are so many ways to use it! Serve the McCain Country Crop as a vegetable bake covered with cheese and white sauce, which will go perfectly with roast chicken and McCain roast potatoes. Add them to a lasagne, layers of mince, tomato pasta sauce, pasta, cheese and veggies all baked to perfection.
For a simple meal, fry them in a pan with olive oil and garlic, perfect for a tasty steak dinner. The options are endless, and the best part is you can plan your meals and manage your bank balance. Next time you are doing your shopping and meal planning, don’t forget to include your McCain frozen veggies.